ariemdreams

Good food. Good friends. Good rhythms. Good times.

some more MJ love!

The master remixing the King! click here

this is an awesome TED Talk by a deaf percussionist that broadens the view of how we listen to sound. As for my drumming it expands my ears to include my fingers, arms, shoulders, feet and probably explains why it’s easier for me to drum with my eyes closed.

“the darker you are, the louder you are!” - Paul Rodriquez

Here is a great article that reinforces the benefits of drumming. If features David Dillulo, Def Leppard drummer and Raven Drum. enjoy…

A great view of “>photorealistic sculptures. Amazing artists.

Breathe.

Breathing can transform your life.

If you feel stressed out and overwhelmed, breathe. It will calm you and release the tensions.

If you are worried about something coming up, or caught up in something that already happened, breathe. It will bring you back to the present.

If you are discouraged and have forgotten your purpose in life, breathe. It will remind you about how precious life is, and that each breath in this life is a gift you need to appreciate. Make the most of this gift.

If you have too many tasks to do, or are scattered during your workday, breathe. It will help bring you into focus, to concentrate on the most important task you need to be focusing on right now.

If you are spending time with someone you love, breathe. It will allow you to be present with that person, rather than thinking about work or other things you need to do.

If you are exercising, breathe. It will help you enjoy the exercise, and therefore stick with it for longer.

If you are moving too fast, breathe. It will remind you to slow down, and enjoy life more.

So breathe.

And enjoy each moment of this life.

They’re too fleeting and few to waste.

This post is taken from Leo of Zen Habits. (Zenhabits.net)